Want to know more about fascia?

A fascia (/ˈfæʃ(i)ə/; plural fasciae /ˈfæʃii/; adjective fascial; from Latin: “band”) is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs.

Fascia is the buzzword of the moment! Here is a 30 minute documentary on the subject.

Enjoy!